Dairy
25 foods in this group — when babies can eat each one, and how to serve it safely as they grow.
From 6 months
Butter
6 mths+Common allergen
Cottage Cheese
6 mths+Common allergen
Cow Milk
6 mths+Common allergen
Ghee
6 mths+Common allergen
Goat Cheese
6 mths+Common allergen
Gouda
6 mths+Choking riskCommon allergen
Greek Yogurt
6 mths+Common allergen
Kefir
6 mths+Common allergen
Labneh
6 mths+Common allergen
Mascarpone
6 mths+Common allergen
Mozzarella
6 mths+Choking riskCommon allergen
Paneer
6 mths+Choking riskCommon allergen
Pecorino
6 mths+Choking riskCommon allergen
Ricotta Cheese
6 mths+Common allergen
Sour Cream
6 mths+Common allergen
Swiss Cheese
6 mths+Choking risk
Yogurt
6 mths+Common allergen
From 9 months
From 12 months
More food groups
Track every first biteGet the Avo Starting Solids app for allergen tracking, the 100 Foods Challenge, and age-based serving guides.