Dairy
32 foods in this group — when babies can eat each one, and how to serve it safely as they grow.
From 0 months
From 6 months
Butter
6 mths+Common allergen
Cottage Cheese
6 mths+Common allergen
Cow Milk
6 mths+Common allergen
Ghee
6 mths+Common allergen
Gouda
6 mths+Choking riskCommon allergen
Greek Yogurt
6 mths+Common allergen
Kefir
6 mths+Common allergen
Labneh
6 mths+Common allergen
Mascarpone
6 mths+Common allergen
Mozzarella
6 mths+Choking riskCommon allergen
Paneer
6 mths+Choking riskCommon allergen
Pecorino
6 mths+Choking riskCommon allergen
Ricotta Cheese
6 mths+Common allergen
Sour Cream
6 mths+Common allergen
Swiss Cheese
6 mths+Choking riskCommon allergen
Yogurt
6 mths+Common allergen
From 9 months
From 12 months
blue_cheese
12 mths+Common allergen
Brie
12 mths+Common allergen
Buttermilk
12 mths+Common allergen
camembert
12 mths+Common allergen
Cheddar Cheese
12 mths+Choking riskCommon allergen
Feta Cheese
12 mths+Choking riskCommon allergen
Goat Cheese
12 mths+Common allergen
halloumi
12 mths+Choking riskCommon allergen
Havarti Cheese
12 mths+Choking riskCommon allergen
queso_fresco
12 mths+Common allergen
From 60 months
More food groups
Track every first biteGet the Avo Starting Solids app for allergen tracking, the 100 Foods Challenge, and age-based serving guides.