Meat
22 foods in this group — when babies can eat each one, and how to serve it safely as they grow.
From 6 months

Beef
6 mths+Choking risk

Beef Liver
6 mths+Choking risk

Bison
6 mths+Choking risk

Bone Marrow
6 mths+

Chicken
6 mths+Choking risk

Chicken Liver
6 mths+Choking riskCommon allergen

Duck
6 mths+Choking risk

Ground Beef
6 mths+Choking risk

Lamb
6 mths+Choking risk

Minced Lamb
6 mths+Choking risk

Pork
6 mths+Choking risk

Quail
6 mths+Choking risk

Rabbit
6 mths+Choking risk

Sausage
6 mths+Choking risk

Spare Ribs
6 mths+Choking risk

Steak
6 mths+Choking risk

Turkey
6 mths+Choking risk
Turkey Liver
6 mths+

Veal
6 mths+Choking risk

Venison
6 mths+Choking risk
From 12 months
More food groups
Track every first biteGet the Avo Starting Solids app for allergen tracking, the 100 Foods Challenge, and age-based serving guides.

