Is this food safe for your pregnancy? Scan it and know.
Avo is a pregnancy food tracker built around one question: can I eat this? Scan a food, get a clear safe / caution / avoid answer, and track the nutrients you and your baby need.
Everything you'll ask, answered in the app
Food scanner
Point your camera at any food or label and get an instant safe, caution, or avoid rating with a clear explanation.
Safety details for every food
Why a food is good in pregnancy, key nutrients, serving ideas, safety notes, and answers to common questions.
Food-focused tracking
Log what you eat and watch iron, folate, calcium, DHA, and protein fill up — gently, without guilt.
Can I eat…?
Browse all foods →Search hundreds of foods rated for pregnancy. Here's a taste.
Your pregnancy, week by week
A new guide every week — how your baby is growing, what your body is doing, and what to eat right now.
Explore the 40 weeks →When is your baby due?
Calculate your due date from your last period, conception date, IVF transfer, or ultrasound.
Calculate my due date →Clear answers to common questions
All questions →Eat with confidence for the next nine months
Free to download on iPhone and Android.