Mascarpone

From 6 monthsCommon allergen★★★★★

Mascarpone can be introduced around 9 months. It's a mild, creamy Italian cheese.

How to serve

9-12 months

Mix into other foods or use as spread.

12-24 months

Include in pasta dishes or desserts.

CalciumProteinVitamin AB vitaminsHealthy fats

Good source of calcium and vitamin A. High in fat. Contains protein and some B vitamins.

Dairy is a common allergen. High in fat - use in moderation. Very mild flavor is well-accepted.

Contains: dairy

Mascarpone has a buttery, slightly sweet flavor. It's the base for tiramisu but works in savory dishes too.

Track every first biteGet the Avo Starting Solids app for allergen tracking, the 100 Foods Challenge, and age-based serving guides.