Avo ParentingStarting Solids
Avo Starting Solids

The Ultimate Baby Food Tracker

Track first bites, allergies, and nutrients for your baby's healthy start. Join thousands of parents on the weaning journey.

Download on theApp StoreGet it onGoogle Play
100 Foods Challenge
Allergen tracking
Smart insights
Avo app screen showing a grid of colorful baby foods organized by category with age recommendations
Detailed food information screen showing nutrition facts, allergen warnings, and serving suggestions for babies
Recipe discovery screen with meal ideas filtered by age, cook time, and dietary preferences
100 Foods Challenge progress tracker showing foods introduced before baby's first birthday

Explore first foods

When can babies eat strawberries, eggs, or brie? Browse the full library of 343 foods with age and allergen guidance.

VegetablesFruitsGrainsFish & SeafoodDairyMeatProcessedLegumesHerbs & SpicesTree NutsSeedsMushrooms & FungiSweetenersEggs
Browse all foods

Everything You Need

Avo Starting Solids helps you navigate the exciting journey of introducing solid foods to your baby.

Age-Appropriate Foods

6 months9 months12 months

Allergen Tracking

Track common allergens and monitor reactions to keep your little one safe.

100 Foods Challenge

Track your baby's journey to trying 100 different foods before their first birthday.

Nutrition Insights

Understand the vitamins and nutrients in every food for balanced baby meals.

Ready to Start?

Download Avo Starting Solids today and give your baby the best nutritional start in life.

Download on theApp StoreGet it onGoogle Play