Herbs & Spices
24 foods in this group — when babies can eat each one, and how to serve it safely as they grow.
From 6 months
Basil
6 mths+
black_pepper
6 mths+
Cardamom
6 mths+
Chives
6 mths+Choking risk
Cilantro
6 mths+
Cinnamon
6 mths+
coriander_seed
6 mths+
Cumin
6 mths+
curry_powder
6 mths+
Dill
6 mths+
Ginger
6 mths+
marjoram
6 mths+
Mint
6 mths+
Mint
6 mths+
Nutmeg
6 mths+
Oregano
6 mths+
Paprika
6 mths+
Parsley
6 mths+
Rosemary
6 mths+Choking risk
Sage
6 mths+
Thyme
6 mths+Choking risk
Turmeric
6 mths+
Vanilla
6 mths+
zaatar
6 mths+Common allergen
More food groups
Track every first biteGet the Avo Starting Solids app for allergen tracking, the 100 Foods Challenge, and age-based serving guides.