Avo ParentingStarting Solids

Tree Nuts

13 foods in this group — when babies can eat each one, and how to serve it safely as they grow.

From 6 months

Almond
6 mths+Choking riskCommon allergen
Almond Butter
6 mths+Choking riskCommon allergen
Brazil Nut
6 mths+Choking riskCommon allergen
Cashew
6 mths+Choking riskCommon allergen
Chestnut
6 mths+Choking riskCommon allergen
Hazelnut
6 mths+Choking riskCommon allergen
Macadamia
6 mths+Choking riskCommon allergen
Peanut
6 mths+Choking riskCommon allergen
Pecan
6 mths+Choking riskCommon allergen
Pine Nut
6 mths+Choking riskCommon allergen
Pistachio
6 mths+Choking riskCommon allergen
Walnut
6 mths+Choking riskCommon allergen

From 12 months

Almond Milk
12 mths+Common allergen

More food groups

VegetablesFruitsGrainsFish & SeafoodDairyMeatProcessedLegumesHerbs & SpicesSeedsMushrooms & FungiSweetenersEggs
Track every first biteGet the Avo Starting Solids app for allergen tracking, the 100 Foods Challenge, and age-based serving guides.
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