Beef

From 6 monthsChoking risk100 first foods★★★★★

Beef can be introduced around 6-8 months. Beef breast (brisket) is tender and easier to chew when cooked properly.

How to serve

Serve as a puree or mix with vegetables for a complete meal.

IronProteinB vitaminsZinc

Rich in iron and protein, vital for growth and development.

This food can be a choking hazard for babies. Prepare it in an age-appropriate size and texture, and always supervise your baby while eating.

Cook beef breast until very tender and puree or finely chop before serving.

Contains: meat

Slow cooking beef breast makes it more tender and easier for babies to eat.

Track every first biteGet the Avo Starting Solids app for allergen tracking, the 100 Foods Challenge, and age-based serving guides.