Avo ParentingStarting Solids
Turkey

Turkey

From 6 monthsChoking risk100 first foods★★★★★
Meat

Turkey can be introduced around 6 months. It's a lean protein source similar to chicken.

How to serve

6-9 months

Serve pureed or finely shredded turkey.

9-12 months

Offer small pieces or in meatballs.

12-24 months

Include in various dishes.

Nutrition

IronProteinB vitaminsZinc

Excellent source of protein and B vitamins, especially B6 and B12. Contains selenium, zinc, and tryptophan.

Good to know

Cook until tender and shred finely. Dark meat is more moist. Avoid dry white meat.

Poultry allergy is rare but possible. Cook thoroughly - no pink inside. Dark meat is more tender and flavorful.

Contains: meat

Tip

Ground turkey is easy to prepare for babies. Dark meat is more moist and nutritious than breast.

Related foods

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