
Turkey
From 6 monthsChoking risk100 first foods★★★★★
MeatTurkey can be introduced around 6 months. It's a lean protein source similar to chicken.
How to serve
6-9 months
Serve pureed or finely shredded turkey.
9-12 months
Offer small pieces or in meatballs.
12-24 months
Include in various dishes.
Nutrition
IronProteinB vitaminsZinc
Excellent source of protein and B vitamins, especially B6 and B12. Contains selenium, zinc, and tryptophan.
Good to know
Cook until tender and shred finely. Dark meat is more moist. Avoid dry white meat.
Poultry allergy is rare but possible. Cook thoroughly - no pink inside. Dark meat is more tender and flavorful.
Contains: meat
Tip
Ground turkey is easy to prepare for babies. Dark meat is more moist and nutritious than breast.
Related foods
Track every first biteGet the Avo Starting Solids app for allergen tracking, the 100 Foods Challenge, and age-based serving guides.





