Thyme

From 6 monthsChoking risk★★★★★

Thyme can be introduced around 6 months. This versatile herb has a mild, earthy flavor that complements many dishes.

How to serve

6-9 months

Add finely minced fresh thyme leaves to meat or vegetable purees.

9-12 months

Use in soups, stews, and roasted vegetables.

12-24 months

Include in various savory dishes and marinades.

IronCalciumFiberVitamin AVitamin C

Good source of vitamin C and vitamin A. Contains iron and manganese. Has antimicrobial properties.

This food can be a choking hazard for babies. Prepare it in an age-appropriate size and texture, and always supervise your baby while eating.

Remove woody stems before serving - use only leaves. Fresh thyme has a milder flavor than dried.

Strip leaves from stems by running your fingers along the stem in the opposite direction of growth.

Track every first biteGet the Avo Starting Solids app for allergen tracking, the 100 Foods Challenge, and age-based serving guides.