Paprika
From 6 months★★★★★
Herbs & SpicesSweet paprika can be introduced around 6 months. It adds color and mild sweetness without being spicy.
How to serve
6-9 months
Add a tiny pinch to vegetable purees or chicken dishes.
9-12 months
Use in mild stews and egg dishes.
12-24 months
Include in meat rubs and vegetable preparations.
Nutrition
IronFiberVitamin AVitamin CB vitamins
Excellent source of vitamin A and antioxidants. Contains vitamin E and B vitamins. Adds color without calories.
Good to know
Use sweet paprika only - avoid hot or smoked varieties until child is older. Start with very small amounts.
Tip
Store paprika in a cool, dark place to maintain color and flavor. Buy from reputable sources to ensure quality.
Related foods
Track every first biteGet the Avo Starting Solids app for allergen tracking, the 100 Foods Challenge, and age-based serving guides.