Cannellini Beans

From 6 months100 first foods★★★★★

Beans can generally be introduced to babies around 8-10 months. They add variety to a baby’s diet with different types available.

How to serve

Can be served as a puree or mixed with other vegetables.

IronCalciumFiberProteinB vitaminsZinc

Rich in protein, fiber, iron, and B vitamins.

Ensure beans are thoroughly cooked and turned into a puree for safer baby consumption.

Soaking beans before cooking can make them easier to digest.

Track every first biteGet the Avo Starting Solids app for allergen tracking, the 100 Foods Challenge, and age-based serving guides.