Baked Beans

From 9 months★★★★★

Baked beans can be introduced around 9 months. Choose low-sodium, no added sugar varieties or make your own.

How to serve

9-12 months

Mash baked beans and serve with toast.

12-24 months

Serve as a side dish or on toast.

IronFiberProteinB vitaminsZinc

Good source of plant protein, fiber, and iron. Contains B vitamins and potassium.

Commercial baked beans are often high in salt and sugar - read labels carefully. Beans can cause gas.

Rinse canned beans to reduce sodium. Homemade baked beans allow control over sugar and salt.

Track every first biteGet the Avo Starting Solids app for allergen tracking, the 100 Foods Challenge, and age-based serving guides.