Blackberry
From 6 monthsChoking risk100 first foods★★★★★
FruitsBlackberries can be given to babies around 6-8 months. They are soft and easy to mash.
How to serve
Serve mashed or as part of a fruit puree. For older babies, offer whole or halved blackberries.
Nutrition
FiberVitamin AVitamin C
High in antioxidants, vitamin C, and fiber. Great for immune support and digestive health. Ensure blackberries are ripe and soft to reduce choking risk.
Good to know
This food can be a choking hazard for babies. Prepare it in an age-appropriate size and texture, and always supervise your baby while eating.
Ensure blackberries are ripe and soft to reduce choking risk.
Tip
Mix with other fruits or yogurt for a delicious and nutritious baby meal.
Related foods
Track every first biteGet the Avo Starting Solids app for allergen tracking, the 100 Foods Challenge, and age-based serving guides.