Spaghetti

From 6 monthsCommon allergenChoking risk★★★★★

Spaghetti can be introduced around 6 months. Break into small pieces or use baby pasta shapes for younger babies.

How to serve

6-9 months

Break into very small pieces and cook until soft.

9-12 months

Offer shorter pieces as finger food.

12-24 months

Serve in child-appropriate portions with sauce.

IronFiberProteinB vitamins

Good source of carbohydrates and some protein. Enriched pasta contains iron and B vitamins. Whole wheat offers more fiber.

This food can be a choking hazard for babies. Prepare it in an age-appropriate size and texture, and always supervise your baby while eating.

Contains wheat gluten. Cook until very soft for younger babies. Long strands can be a choking hazard.

Contains: gluten

Whole wheat spaghetti has more fiber but is denser. Mix with regular pasta to introduce gradually.

Track every first biteGet the Avo Starting Solids app for allergen tracking, the 100 Foods Challenge, and age-based serving guides.