Polenta

From 6 months★★★★★

Polenta, made from cornmeal, can be introduced around 6 months. Its smooth, creamy texture makes it an excellent first grain for babies.

How to serve

6-9 months

Serve soft polenta mixed with vegetable purees.

9-12 months

Cool polenta, cut into strips for finger food.

12-24 months

Serve with meat sauces or vegetables.

IronFiberVitamin AB vitamins

Provides carbohydrates for energy, is naturally gluten-free, and contains fiber, iron, and B vitamins.

Polenta is generally well-tolerated. Avoid instant polenta with added salt. Cook until smooth with no grainy texture.

Make polenta ahead and refrigerate - it firms up and can be sliced into easy finger food shapes.

Track every first biteGet the Avo Starting Solids app for allergen tracking, the 100 Foods Challenge, and age-based serving guides.