Cornmeal

From 6 months★★★★★

Cornmeal can be introduced around 6 months. It's a versatile grain that can be made into porridge or used in baking.

How to serve

6-9 months

Cook into a smooth porridge (polenta) and mix with vegetables or fruit purees.

9-12 months

Serve soft polenta pieces as finger food.

12-24 months

Use in cornbread or pancakes.

IronFiberVitamin AB vitamins

Good source of carbohydrates for energy, fiber, and some B vitamins. Contains iron and zinc. Naturally gluten-free.

While corn is not a common allergen, some babies may be sensitive. Choose whole grain cornmeal for more nutrients.

Stir constantly while cooking to prevent lumps. Add breast milk or formula for extra nutrition and creaminess.

Track every first biteGet the Avo Starting Solids app for allergen tracking, the 100 Foods Challenge, and age-based serving guides.