Persimmon

From 6 monthsChoking risk100 first foods★★★★★

Persimmons can be introduced around 6 months when ripe Hachiya or firm Fuyu varieties are used appropriately.

How to serve

6-9 months

Mash ripe Hachiya persimmon or soft Fuyu slices.

9-12 months

Offer soft pieces.

12-24 months

Serve slices.

FiberVitamin AVitamin CB vitamins

Good source of vitamins A and C. Contains fiber and antioxidants. High in natural sugars.

This food can be a choking hazard for babies. Prepare it in an age-appropriate size and texture, and always supervise your baby while eating.

Unripe persimmons are astringent and unpleasant. Hachiya must be fully ripe (jelly-soft). Fuyu can be eaten when firm.

Hachiya persimmons must be completely soft. Fuyu persimmons can be eaten like apples when firm.

Track every first biteGet the Avo Starting Solids app for allergen tracking, the 100 Foods Challenge, and age-based serving guides.