Pancakes

From 9 monthsCommon allergenChoking risk★★★★★

Homemade pancakes can be introduced around 9 months. They're soft and easy for babies to pick up and eat.

How to serve

9-12 months

Serve small, soft pancake pieces as finger food.

12-24 months

Offer mini pancakes with fruit toppings.

IronCalciumProteinVitamin AB vitamins

Source of carbohydrates and protein. Nutrition varies by recipe - can be enhanced with whole grains and additions.

This food can be a choking hazard for babies. Prepare it in an age-appropriate size and texture, and always supervise your baby while eating.

Contains common allergens (wheat, eggs, dairy). Commercial pancake mixes may have added sugars and preservatives.

Contains: dairy, egg, and gluten

Add mashed banana, pumpkin puree, or grated zucchini for nutrition. Skip syrup - use fruit instead.

Track every first biteGet the Avo Starting Solids app for allergen tracking, the 100 Foods Challenge, and age-based serving guides.