Pancakes

From 9 monthsCommon allergenChoking risk★★★★★

Homemade pancakes can be introduced around 9 months. They're soft and easy for babies to pick up and eat.

How to serve

9-12 months

Serve small, soft pancake pieces as finger food.

12-24 months

Offer mini pancakes with fruit toppings.

IronCalciumProteinVitamin AB vitamins

Source of carbohydrates and protein. Nutrition varies by recipe - can be enhanced with whole grains and additions.

Cut into strips for finger food. Avoid thick, doughy pancakes. Cook thoroughly.

Contains common allergens (wheat, eggs, dairy). Commercial pancake mixes may have added sugars and preservatives.

Contains: dairy, egg, and gluten

Add mashed banana, pumpkin puree, or grated zucchini for nutrition. Skip syrup - use fruit instead.

Track every first biteGet the Avo Starting Solids app for allergen tracking, the 100 Foods Challenge, and age-based serving guides.