French Toast

From 9 monthsCommon allergenChoking risk★★★★★

French toast can be introduced around 9 months. It's soft and easy to eat, making it good for self-feeding.

How to serve

9-12 months

Cut into strips for easy gripping.

12-24 months

Serve with fruit toppings instead of syrup.

IronCalciumProteinVitamin AB vitamins

Contains protein from eggs, carbohydrates from bread. Can be made more nutritious with whole grain bread.

This food can be a choking hazard for babies. Prepare it in an age-appropriate size and texture, and always supervise your baby while eating.

Contains common allergens (eggs, wheat, dairy). Cook eggs thoroughly. Avoid adding sugar.

Contains: dairy, egg, and gluten

Use whole grain bread and skip the sugar. Top with mashed berries for natural sweetness.

Track every first biteGet the Avo Starting Solids app for allergen tracking, the 100 Foods Challenge, and age-based serving guides.