Avo ParentingStarting Solids
Clementine

Clementine

From 9 monthsChoking risk100 first foods★★★★★
Fruits

Clementines can be introduced around 6 months. They're seedless, easy to peel, and perfectly sized segments for babies.

How to serve

6-9 months

Offer segments with membrane removed for baby to gum.

9-12 months

Serve whole segments as finger food.

12-24 months

Offer multiple segments or whole fruit.

Nutrition

FiberVitamin AVitamin CB vitamins

Excellent source of vitamin C. Contains fiber, folate, and potassium. Good hydration.

Good to know

This food can be a choking hazard for babies. Prepare it in an age-appropriate size and texture, and always supervise your baby while eating.

Remove the membrane if difficult for baby. Citrus can cause diaper rash in some sensitive babies.

Tip

Clementines are naturally seedless, making them ideal for babies. Choose heavy fruits for juiciness.

Related foods

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