Features
What the Avo Pregnancy app does, one feature at a time.

Food safety listWhich foods are safe, caution or avoid during pregnancy?365 foods rated Safe, Caution or Avoid for pregnancy, each with the reason, the nutrients it brings and the serving that matters. In the Avo app and free on this site.

Food scannerHow do I check if a food is safe to eat during pregnancy?Snap a plate, a product or a label and Avo Pregnancy rates it Safe, Caution or Avoid with the reason, then logs the nutrients it adds to your day.

Menu scannerHow do I know what to order at a restaurant when I'm pregnant?Photograph the menu and Avo Pregnancy sorts every dish into Best Picks for You and Better to Skip, with the reason for each, before the waiter comes back.

Nutrient trackerHow do I track iron, folate, calcium and DHA during pregnancy?Avo Pregnancy counts iron, folate, calcium, DHA, protein and water against your trimester's targets from the meals you log or scan, and tells you what to eat next.

Week by weekWhat happens each week of pregnancy, and what should I eat?42 weeks of pregnancy in the Avo app: your baby's size and development, what your body is doing, this week's symptoms, and the nutrient that matters most right now.
Eat with confidence for the next nine monthsFree to download on iPhone and Android.