
Turmeric
Vanaf 6 maanden★★★★★
Kruiden & specerijenTurmeric can be introduced around 6 months in small amounts. This golden spice is known for its anti-inflammatory properties.
Zo serveer je het
6-9 months
Add a tiny pinch to vegetable purees or rice.
9-12 months
Use in mild curries or golden milk preparations.
12-24 months
Include in rice dishes, soups, and meat preparations.
Voedingswaarde
IJzerVezelsVitamine CB-vitamines
Contains curcumin, a powerful anti-inflammatory compound. May support brain health and digestion. Has antioxidant properties.
Goed om te weten
Use small amounts - turmeric has a strong flavor and can stain. Some babies may not like the taste initially.
Tip
Turmeric is better absorbed when combined with black pepper and healthy fats. It stains - use designated bowls and utensils.
Vergelijkbare voedingsmiddelen
Volg elk eerste hapjeDownload de Avo Starting Solids-app voor allergenentracking, de 100 eerste hapjes-challenge en serveergidsen per leeftijd.




