Mint
Vanaf 6 maanden★★★★★
Kruiden & specerijenFresh mint can be introduced around 6 months. It has a refreshing flavor that can help settle baby's stomach.
Zo serveer je het
6-9 months
Add finely minced mint to fruit purees or yogurt.
9-12 months
Mix into cucumber dishes or fruit salads.
12-24 months
Use in various fruit preparations and drinks.
Voedingswaarde
IJzerCalciumVezelsVitamine AVitamine C
Contains vitamin A and antioxidants. May aid digestion and soothe upset stomachs. Very low in calories.
Goed om te weten
Use fresh mint leaves finely chopped. Start with small amounts as the flavor can be intense.
Tip
Mint grows easily in pots and is great to have fresh at home. It pairs wonderfully with watermelon and berries.
Vergelijkbare voedingsmiddelen
Volg elk eerste hapjeDownload de Avo Starting Solids-app voor allergenentracking, de 100 eerste hapjes-challenge en serveergidsen per leeftijd.