Parsley
Vanaf 6 maanden★★★★★
Kruiden & specerijenFresh parsley can be introduced around 6 months. It's a mild herb that adds nutrition and color to baby food.
Zo serveer je het
6-9 months
Add finely minced parsley to vegetable purees or soups.
9-12 months
Mix into egg dishes, pasta, or grain bowls.
12-24 months
Use as garnish on various dishes.
Voedingswaarde
IJzerCalciumVezelsVitamine AVitamine CB-vitamines
Excellent source of vitamins K, C, and A. Contains iron and folate. Has antioxidant properties.
Goed om te weten
Use flat-leaf parsley for better flavor. Chop very finely for younger babies. Very unlikely to cause allergies.
Tip
Store fresh parsley with stems in water in the fridge. Both leaves and stems are nutritious.
Vergelijkbare voedingsmiddelen
Volg elk eerste hapjeDownload de Avo Starting Solids-app voor allergenentracking, de 100 eerste hapjes-challenge en serveergidsen per leeftijd.