Avo ParentingEerste hapjes
Rosemary

Rosemary

Vanaf 6 maandenVerslikkingsgevaar★★★★★
Kruiden & specerijen

Rosemary can be introduced around 6 months in small amounts. Its strong, pine-like flavor should be used sparingly.

Zo serveer je het

6-9 months

Add a tiny amount of finely minced leaves to meat or potato dishes.

9-12 months

Use in roasted vegetables and chicken preparations.

12-24 months

Include in various roasted dishes and bread.

Voedingswaarde

IJzerCalciumVezelsVitamine AB-vitamines

Contains antioxidants and anti-inflammatory compounds. Good source of iron, calcium, and vitamin B6.

Goed om te weten

Leaves are woody and tough. Use very finely minced, ground, or remove after cooking.

Use very small amounts due to strong flavor. Chop very finely or use in cooking and remove before serving.

Tip

Rosemary pairs well with lamb, chicken, and potatoes. Use dried rosemary sparingly as it's more potent.

Vergelijkbare voedingsmiddelen

Volg elk eerste hapjeDownload de Avo Starting Solids-app voor allergenentracking, de 100 eerste hapjes-challenge en serveergidsen per leeftijd.