Ginger

Vanaf 6 maanden100 eerste hapjes★★★★★

Ginger can be introduced around 6 months in small amounts as a flavoring. It may help with digestion and nausea.

Zo serveer je het

6-9 months

Add a tiny bit of grated ginger to purees or stir-fries.

9-12 months

Include in soups, curries, and baked goods.

12-24 months

Use in various dishes.

VezelsVitamine CB-vitamines

Contains gingerol with anti-inflammatory properties. May aid digestion and reduce nausea. Very low in calories.

Use fresh ginger grated or minced in small amounts. Dried ginger is more concentrated. Start with tiny amounts.

Freeze fresh ginger and grate directly from frozen - it's easier to work with. Ginger pairs well with carrots and sweet potato.

Volg elk eerste hapjeDownload de Avo Starting Solids-app voor allergenentracking, de 100 eerste hapjes-challenge en serveergidsen per leeftijd.