Basil
Vanaf 6 maanden★★★★★
Kruiden & specerijenFresh basil can be introduced around 6 months as a flavoring herb. It adds wonderful aroma and taste to baby food without adding salt.
Zo serveer je het
6-9 months
Add finely minced fresh basil to purees, especially tomato-based dishes.
9-12 months
Mix into pasta sauces or vegetable dishes.
12-24 months
Use in pesto (without nuts for younger babies) or fresh on pasta.
Voedingswaarde
IJzerCalciumVitamine AVitamine C
Contains vitamin K, vitamin A, and antioxidants. Has anti-inflammatory properties. Very low in calories.
Goed om te weten
Use fresh basil finely chopped or pureed. Dried basil is also safe but has less flavor. Start with small amounts.
Tip
Add basil at the end of cooking to preserve flavor and nutrients. Fresh basil can be frozen in olive oil in ice cube trays.
Vergelijkbare voedingsmiddelen
Volg elk eerste hapjeDownload de Avo Starting Solids-app voor allergenentracking, de 100 eerste hapjes-challenge en serveergidsen per leeftijd.