Avo ParentingEerste hapjes
Cilantro

Cilantro

Vanaf 6 maanden★★★★★
Kruiden & specerijen

Fresh cilantro can be introduced around 6 months. It has a distinctive flavor that some love and others dislike - taste preference may be genetic.

Zo serveer je het

6-9 months

Add finely minced cilantro to bean or avocado purees.

9-12 months

Mix into rice dishes or mild salsas.

12-24 months

Use as garnish on various dishes.

Voedingswaarde

IJzerCalciumVitamine AVitamine C

Good source of vitamins A, C, and K. Contains antioxidants and may help with digestion.

Goed om te weten

Some people have a genetic trait that makes cilantro taste like soap. Start with small amounts to test acceptance.

Tip

Use the leaves and tender stems - the stems have lots of flavor. Store with stems in water like flowers.

Vergelijkbare voedingsmiddelen

Volg elk eerste hapjeDownload de Avo Starting Solids-app voor allergenentracking, de 100 eerste hapjes-challenge en serveergidsen per leeftijd.