
Cilantro
Vanaf 6 maanden★★★★★
Kruiden & specerijenFresh cilantro can be introduced around 6 months. It has a distinctive flavor that some love and others dislike - taste preference may be genetic.
Zo serveer je het
6-9 months
Add finely minced cilantro to bean or avocado purees.
9-12 months
Mix into rice dishes or mild salsas.
12-24 months
Use as garnish on various dishes.
Voedingswaarde
IJzerCalciumVitamine AVitamine C
Good source of vitamins A, C, and K. Contains antioxidants and may help with digestion.
Goed om te weten
Some people have a genetic trait that makes cilantro taste like soap. Start with small amounts to test acceptance.
Tip
Use the leaves and tender stems - the stems have lots of flavor. Store with stems in water like flowers.
Vergelijkbare voedingsmiddelen
Volg elk eerste hapjeDownload de Avo Starting Solids-app voor allergenentracking, de 100 eerste hapjes-challenge en serveergidsen per leeftijd.




