Oregano
Vanaf 6 maanden★★★★★
Kruiden & specerijenOregano can be introduced around 6 months. This Mediterranean herb has a warm, slightly bitter flavor popular in Italian and Greek cooking.
Zo serveer je het
6-9 months
Add a tiny pinch to tomato-based purees or vegetable dishes.
9-12 months
Use in pasta sauces and meat preparations.
12-24 months
Include in pizza toppings, pasta, and Mediterranean dishes.
Voedingswaarde
IJzerCalciumVezelsVitamine A
Rich in antioxidants. Good source of vitamin K, iron, and manganese. Has antibacterial properties.
Goed om te weten
Dried oregano is more concentrated than fresh. Start with small amounts. Very unlikely to cause allergies.
Tip
Dried oregano releases more flavor when rubbed between your palms before adding to dishes.
Vergelijkbare voedingsmiddelen
Volg elk eerste hapjeDownload de Avo Starting Solids-app voor allergenentracking, de 100 eerste hapjes-challenge en serveergidsen per leeftijd.