Lentil

Vanaf 6 maanden100 eerste hapjes★★★★★

Lentils can be introduced around 6 months. They're easy to cook and have a soft texture perfect for babies.

Zo serveer je het

6-9 months

Cook until soft and mash or puree.

9-12 months

Serve whole soft lentils or in soups.

12-24 months

Include in various dishes and dals.

IJzerVezelsEiwitB-vitaminesZink

Excellent source of plant protein, iron, and fiber. Rich in folate and B vitamins. Contains zinc and potassium.

Cook until very soft. Red lentils break down completely. Green/brown lentils may need mashing.

Different varieties cook at different speeds - red lentils are quickest and softest. Watch for gas in some babies.

Red lentils cook fastest and blend smooth. Green and brown lentils hold their shape better.

Baby-led weaning-recepten met Lentil, elk gelabeld op leeftijd, op BLW Recipes, onze receptensite.

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