
Cinnamon
Vanaf 6 maanden100 eerste hapjes★★★★★
Kruiden & specerijenCinnamon can be introduced around 6 months in small amounts. It's a warming spice that adds sweetness without sugar.
Zo serveer je het
6-9 months
Add a tiny pinch to oatmeal, fruit purees, or sweet potatoes.
9-12 months
Use in baking and breakfast dishes.
12-24 months
Include in various sweet and savory dishes.
Voedingswaarde
IJzerCalciumVezels
Contains antioxidants and anti-inflammatory compounds. May help regulate blood sugar. Very low in calories.
Goed om te weten
Use Ceylon cinnamon when possible - it's safer than Cassia cinnamon for regular use. Start with tiny amounts.
Tip
Cinnamon pairs wonderfully with apples, bananas, and oatmeal. A little goes a long way.
Vergelijkbare voedingsmiddelen
Volg elk eerste hapjeDownload de Avo Starting Solids-app voor allergenentracking, de 100 eerste hapjes-challenge en serveergidsen per leeftijd.





