Avo ParentingEerste hapjes
Cinnamon

Cinnamon

Vanaf 6 maanden100 eerste hapjes★★★★
Kruiden & specerijen

Cinnamon can be introduced around 6 months in small amounts. It's a warming spice that adds sweetness without sugar.

Zo serveer je het

6-9 months

Add a tiny pinch to oatmeal, fruit purees, or sweet potatoes.

9-12 months

Use in baking and breakfast dishes.

12-24 months

Include in various sweet and savory dishes.

Voedingswaarde

IJzerCalciumVezels

Contains antioxidants and anti-inflammatory compounds. May help regulate blood sugar. Very low in calories.

Goed om te weten

Use Ceylon cinnamon when possible - it's safer than Cassia cinnamon for regular use. Start with tiny amounts.

Tip

Cinnamon pairs wonderfully with apples, bananas, and oatmeal. A little goes a long way.

Vergelijkbare voedingsmiddelen

Volg elk eerste hapjeDownload de Avo Starting Solids-app voor allergenentracking, de 100 eerste hapjes-challenge en serveergidsen per leeftijd.