Cardamom
Vanaf 6 maanden★★★★★
Kruiden & specerijenCardamom can be introduced around 6 months in small amounts. This aromatic spice adds a warm, sweet-spicy flavor to dishes.
Zo serveer je het
6-9 months
Add a tiny pinch to fruit purees, rice pudding, or porridge.
9-12 months
Use in mild desserts or sweet dishes.
12-24 months
Include in baked goods and warm beverages.
Voedingswaarde
IJzerCalciumVezels
Contains antioxidants and anti-inflammatory compounds. May aid digestion. Good source of manganese and iron.
Goed om te weten
Use ground cardamom only. Never give whole pods.
Use ground cardamom in small amounts. Remove whole pods before serving. Start with a tiny pinch.
Tip
Cardamom pairs wonderfully with banana, mango, and rice dishes. A little goes a long way.
Vergelijkbare voedingsmiddelen
Volg elk eerste hapjeDownload de Avo Starting Solids-app voor allergenentracking, de 100 eerste hapjes-challenge en serveergidsen per leeftijd.