Snap Pea
Vanaf 6 maandenVerslikkingsgevaar100 eerste hapjes★★★★★
PeulvruchtenSnap peas can be introduced around 6 months when cooked until soft. Raw snap peas are too hard and stringy.
Zo serveer je het
6-9 months
Steam until very soft and puree or mash.
9-12 months
Offer well-cooked, halved snap peas.
12-24 months
Serve cooked snap peas whole.
Voedingswaarde
IJzerVezelsVitamine AVitamine CB-vitamines
Good source of vitamin C, vitamin K, and fiber. Contains folate and iron. Low in calories.
Goed om te weten
Remove strings. Cook until soft and cut into small pieces. Raw snap peas are too crunchy.
Cook until soft for babies - raw snap peas are a choking hazard. Remove strings if present.
Tip
Sugar snap peas are sweeter than snow peas. Blanch to brighten color while cooking.
Vergelijkbare voedingsmiddelen
Volg elk eerste hapjeDownload de Avo Starting Solids-app voor allergenentracking, de 100 eerste hapjes-challenge en serveergidsen per leeftijd.