Peanut Butter
Vanaf 6 maandenVeelvoorkomend allergeenVerslikkingsgevaar★★★★★
PeulvruchtenPeanut butter can be introduced around 6 months. Early introduction may help prevent peanut allergies.
Zo serveer je het
6-9 months
Thin peanut butter with water or breast milk and mix into purees.
9-12 months
Spread thinly on toast or mix into oatmeal.
12-24 months
Use as a dip for fruits or spread on crackers.
Voedingswaarde
IJzerVezelsEiwitB-vitaminesGezonde vettenZink
Excellent source of protein, healthy fats, and vitamin E. Contains niacin, magnesium, and fiber.
Goed om te weten
Spread thin on toast or mix into purees. Never serve by the spoonful - can stick to throat.
Peanuts are a common allergen. Start with a thin smear mixed with water. Never give whole peanuts to babies due to choking hazard.
Tip
Choose natural peanut butter with no added sugar, salt, or oils. Stir well if oil has separated.
Vergelijkbare voedingsmiddelen
Volg elk eerste hapjeDownload de Avo Starting Solids-app voor allergenentracking, de 100 eerste hapjes-challenge en serveergidsen per leeftijd.