Iceberg Lettuce
Vanaf 12 maandenVerslikkingsgevaar★★★★★
GroenteIceberg lettuce can be introduced around 12 months. It's crunchy and low in nutrition compared to other greens.
Zo serveer je het
12-24 months
Serve finely shredded as part of other foods.
Voedingswaarde
VezelsVitamine AVitamine C
Very low in calories and nutrients. Contains some water for hydration. Minimal vitamins and minerals.
Goed om te weten
Raw lettuce is difficult to chew and swallow. Finely shred or avoid for younger babies.
Raw lettuce can be a choking hazard - shred finely. Nutritionally inferior to other greens like spinach or kale.
Tip
Better to offer more nutritious greens like spinach. If using iceberg, shred very fine and mix with other foods.
Vergelijkbare voedingsmiddelen
Volg elk eerste hapjeDownload de Avo Starting Solids-app voor allergenentracking, de 100 eerste hapjes-challenge en serveergidsen per leeftijd.