Coconut Milk

Vanaf 6 maanden100 eerste hapjes★★★★★

Coconut milk can be introduced around 6 months as an ingredient in cooking. It's a dairy-free option for recipes.

Zo serveer je het

6-9 months

Use in cooking curries, oatmeal, or purees.

9-12 months

Include in smoothies and baked goods.

12-24 months

Use in various recipes.

IJzerGezonde vetten

Contains healthy medium-chain fatty acids. Provides iron and magnesium. Higher in calories than other plant milks.

Not a replacement for breast milk or formula. Choose full-fat, unsweetened varieties. Some babies may be sensitive.

Full-fat coconut milk from cans is more nutritious than carton versions. Shake well before using.

Volg elk eerste hapjeDownload de Avo Starting Solids-app voor allergenentracking, de 100 eerste hapjes-challenge en serveergidsen per leeftijd.