Dragon Fruit
Vanaf 6 maanden100 eerste hapjes★★★★★
FruitDragon fruit can be introduced around 6 months. Its mild, sweet flavor and soft texture are suitable for babies.
Zo serveer je het
6-9 months
Scoop out flesh and mash or offer pieces.
9-12 months
Serve soft cubes as finger food.
12-24 months
Offer slices or cubes.
Voedingswaarde
IJzerVezelsVitamine C
Good source of vitamin C and fiber. Contains antioxidants and prebiotics. High water content for hydration.
Goed om te weten
Soft flesh is safe. Remove skin. Seeds are tiny and safe.
The small black seeds are edible and safe. The flesh is soft and not typically a choking hazard.
Tip
Choose dragon fruit that gives slightly when pressed. The seeds may appear in baby's diaper - this is normal.
Vergelijkbare voedingsmiddelen
Volg elk eerste hapjeDownload de Avo Starting Solids-app voor allergenentracking, de 100 eerste hapjes-challenge en serveergidsen per leeftijd.