Avo ParentingEerste hapjes
Dragon Fruit

Dragon Fruit

Vanaf 6 maanden100 eerste hapjes★★★★★
Fruit

Dragon fruit can be introduced around 6 months. Its mild, sweet flavor and soft texture are suitable for babies.

Zo serveer je het

6-9 months

Scoop out flesh and mash or offer pieces.

9-12 months

Serve soft cubes as finger food.

12-24 months

Offer slices or cubes.

Voedingswaarde

IJzerVezelsVitamine C

Good source of vitamin C and fiber. Contains antioxidants and prebiotics. High water content for hydration.

Goed om te weten

The small black seeds are edible and safe. The flesh is soft and not typically a choking hazard.

Tip

Choose dragon fruit that gives slightly when pressed. The seeds may appear in baby's diaper - this is normal.

Vergelijkbare voedingsmiddelen

Volg elk eerste hapjeDownload de Avo Starting Solids-app voor allergenentracking, de 100 eerste hapjes-challenge en serveergidsen per leeftijd.