Avo ParentingEerste hapjes
Baked Beans

Baked Beans

Vanaf 9 maanden★★★★★
Peulvruchten

Baked beans can be introduced around 9 months. Choose low-sodium, no added sugar varieties or make your own.

Zo serveer je het

9-12 months

Mash baked beans and serve with toast.

12-24 months

Serve as a side dish or on toast.

Voedingswaarde

IJzerVezelsEiwitB-vitaminesZink

Good source of plant protein, fiber, and iron. Contains B vitamins and potassium.

Goed om te weten

Commercial baked beans are often high in salt and sugar - read labels carefully. Beans can cause gas.

Tip

Rinse canned beans to reduce sodium. Homemade baked beans allow control over sugar and salt.

Vergelijkbare voedingsmiddelen

Volg elk eerste hapjeDownload de Avo Starting Solids-app voor allergenentracking, de 100 eerste hapjes-challenge en serveergidsen per leeftijd.