Lychee
Lychee can be introduced at 6 months, offering a sweet and aromatic introduction to tropical fruits. Due to their unique texture, they must be handled carefully to ensure they are safe for a baby's developing mouth.
Zo serveer je het
Puree or mash the fruit thoroughly, ensuring no bits of skin or seed remain.
Chop finely or serve as long, squashed slivers.
Serve halved or chopped into smaller, manageable bites.
Voedingswaarde
Lychee is high in Vitamin C and contains beneficial polyphenols that act as antioxidants. These nutrients help support your baby’s immune health and protect cells from oxidative stress during their development.
Goed om te weten
Dit voedingsmiddel kan verslikkingsgevaar opleveren voor baby's. Bereid het in een grootte en textuur die bij de leeftijd past, en houd je baby tijdens het eten altijd in de gaten.
Always remove the leathery skin and the large, hard seed, as both are major choking hazards. Never serve whole lychees, as their slippery texture makes them dangerous for young babies.
Tip
Lychees pair beautifully with mild yogurt or coconut milk for a refreshing tropical snack.
