Apricot
Vanaf 6 maandenVerslikkingsgevaar100 eerste hapjes★★★★★
FruitFresh apricots can be introduced around 6 months when ripe and soft. They're sweet and nutritious.
Zo serveer je het
6-9 months
Puree ripe apricots or mash well.
9-12 months
Offer soft slices or quarters as finger food.
12-24 months
Serve halves or slices.
Voedingswaarde
VezelsVitamine AVitamine C
Excellent source of vitamin A and vitamin C. Contains potassium, fiber, and antioxidants including beta-carotene.
Goed om te weten
Remove skin and pit. Serve very ripe and soft, or cook until tender. Cut into small pieces.
Remove the pit - it contains compounds that can be toxic. Ensure fruit is ripe and soft. Skin is edible but can be peeled for younger babies.
Tip
Choose apricots that give slightly when pressed. Unripe apricots are too firm and sour for babies.
Vergelijkbare voedingsmiddelen
Volg elk eerste hapjeDownload de Avo Starting Solids-app voor allergenentracking, de 100 eerste hapjes-challenge en serveergidsen per leeftijd.