Apple
Vanaf 6 maandenVerslikkingsgevaar100 eerste hapjes★★★★★
FruitApples are a great first food, suitable from 4-6 months. They are versatile and easy to digest when cooked.
Zo serveer je het
Serve as apple puree or cooked apple slices for older babies. You can make pancakes, snacks with apples.
Voedingswaarde
VezelsVitamine C
Rich in fiber for healthy digestion, vitamin C for immune support, and various antioxidants.
Goed om te weten
Cook until soft or grate raw. Avoid raw chunks or slices until molars develop. Remove skin for younger babies.
Peel apples for younger babies to make them easier to digest. You can also boil them to make them softer and offer to your babies.
Tip
Stewing apples with a bit of cinnamon can make a tasty and healthy
Vergelijkbare voedingsmiddelen
Volg elk eerste hapjeDownload de Avo Starting Solids-app voor allergenentracking, de 100 eerste hapjes-challenge en serveergidsen per leeftijd.