Hemp Seeds

Vanaf 6 maanden★★★★★

Hemp seeds (hemp hearts) can be introduced around 6 months. They're a complete protein source and have a mild, nutty flavor.

Zo serveer je het

6-9 months

Sprinkle hemp hearts on purees or mix into oatmeal.

9-12 months

Add to yogurt, smoothies, or soft foods.

12-24 months

Use as topping on various dishes or in baking.

IJzerVezelsEiwitB-vitaminesGezonde vettenZink

Complete protein with all essential amino acids. Excellent source of omega-3 and omega-6 fatty acids. Contains iron, zinc, and magnesium.

Hemp seeds are soft and don't need to be ground. They're not related to marijuana and contain no THC.

Hemp hearts have a pleasant, slightly nutty taste. Store in the refrigerator to maintain freshness.

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