Blueberries
Vanaf 6 maandenVerslikkingsgevaar100 eerste hapjes★★★★★
FruitBlueberries can be introduced as early as 6 months of age. They are soft and easy to mash. But be careful with the sizing. Since they are perfectly round shape, cut them into quarters or maybe half when your baby is older.
Zo serveer je het
Serve mashed or as part of a fruit puree. For older babies, offer whole or halved blueberries.
Voedingswaarde
VezelsVitamine C
High in antioxidants, vitamin C, and fiber. Great for boosting the immune system and digestive health.
Goed om te weten
Smash, flatten, or cut in half. Whole blueberries are a significant choking hazard due to round shape.
Mash or cut blueberries into small pieces to prevent choking.
Tip
Mixing blueberries with other fruits or yogurt can make a nutritious and tasty meal for babies.
Vergelijkbare voedingsmiddelen
Volg elk eerste hapjeDownload de Avo Starting Solids-app voor allergenentracking, de 100 eerste hapjes-challenge en serveergidsen per leeftijd.