Yellow Squash
Vanaf 6 maanden★★★★★
GroenteYellow squash can be introduced around 6 months. It's mild, easy to digest, and cooks to a soft texture.
Zo serveer je het
6-9 months
Steam or roast until soft and mash or puree.
9-12 months
Offer soft pieces as finger food.
12-24 months
Include in various dishes.
Voedingswaarde
VezelsVitamine AVitamine CB-vitamines
Good source of vitamin C and potassium. Contains fiber and B vitamins. Low in calories.
Goed om te weten
Seeds are soft and edible. Cook until very tender for younger babies. Very unlikely to cause allergies.
Tip
Choose smaller squash for better flavor and fewer seeds. Both skin and flesh are edible when cooked soft.
Vergelijkbare voedingsmiddelen
Volg elk eerste hapjeDownload de Avo Starting Solids-app voor allergenentracking, de 100 eerste hapjes-challenge en serveergidsen per leeftijd.