Spaghetti Squash

Vanaf 6 maanden100 eerste hapjes★★★★★

Spaghetti squash can be introduced around 6 months when cooked. Its unique stringy texture is fun for babies.

Zo serveer je het

6-9 months

Serve soft cooked strands - they're naturally finger-food sized.

9-12 months

Offer strands as finger food.

12-24 months

Serve with sauces like pasta.

VezelsVitamine AVitamine CB-vitamines

Good source of vitamin C, B vitamins, and fiber. Low in calories. Contains potassium and manganese.

Cook thoroughly until strands easily separate. The strands create a fun pasta-like texture.

Cut in half, remove seeds, and roast cut-side down. Fork out the strands once cooked.

Volg elk eerste hapjeDownload de Avo Starting Solids-app voor allergenentracking, de 100 eerste hapjes-challenge en serveergidsen per leeftijd.