Portobello Mushroom
Vanaf 6 maandenVerslikkingsgevaar100 eerste hapjes★★★★★
PaddenstoelenPortobello mushrooms can be introduced around 6 months when cooked until tender. They have a meaty texture.
Zo serveer je het
6-9 months
Saute until tender and finely chop or puree.
9-12 months
Offer soft cooked pieces.
12-24 months
Include in various dishes.
Voedingswaarde
VezelsEiwitB-vitaminesZink
Good source of B vitamins, potassium, and selenium. Contains vitamin D if sun-exposed. Low in calories.
Goed om te weten
Cook until very soft. Chop finely. Remove tough stem.
Always cook mushrooms. The gills can be scraped out if desired. Cut into appropriate sizes for age.
Tip
Remove stems and scrape gills for milder flavor. Portobellos are mature cremini mushrooms.
Vergelijkbare voedingsmiddelen
Volg elk eerste hapjeDownload de Avo Starting Solids-app voor allergenentracking, de 100 eerste hapjes-challenge en serveergidsen per leeftijd.