Parsnip
Vanaf 6 maandenVerslikkingsgevaar100 eerste hapjes★★★★★
GroenteParsnips can be introduced around 6 months when cooked until soft. They have a sweet, earthy flavor.
Zo serveer je het
6-9 months
Steam or roast until soft and puree or mash.
9-12 months
Offer soft cooked pieces.
12-24 months
Include in roasted vegetables and soups.
Voedingswaarde
VezelsVitamine CB-vitamines
Good source of fiber, vitamin C, and folate. Contains potassium and manganese. Sweeter than carrots.
Goed om te weten
Cook until very soft. Raw parsnip is too hard. Mash or cut into soft pieces.
Must be cooked - raw parsnip is too hard. Peel before cooking. Becomes very sweet when roasted.
Tip
Parsnips become sweeter after frost exposure. Roasting caramelizes their natural sugars.
Vergelijkbare voedingsmiddelen
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