Onion

Vanaf 6 maandenVerslikkingsgevaar★★★★★

Cooked onion can be introduced around 6 months as a flavoring in dishes. It adds sweetness when caramelized.

Zo serveer je het

6-9 months

Use finely chopped, well-cooked onion as flavoring in purees.

9-12 months

Include in soups, stews, and sauces.

12-24 months

Use in various cooked dishes.

VezelsVitamine CB-vitamines

Contains prebiotic fiber that supports gut health. Good source of vitamin C and antioxidants. Low in calories.

Cook until very soft. Raw onion is too strong and hard. Finely chop cooked onion.

Always cook onions for babies - raw onion is too strong and hard to digest. Some babies may be sensitive to onions.

Caramelizing onions brings out their natural sweetness. Cook until very soft with no raw crunch.

Volg elk eerste hapjeDownload de Avo Starting Solids-app voor allergenentracking, de 100 eerste hapjes-challenge en serveergidsen per leeftijd.