Ground Beef
Vanaf 6 maandenVerslikkingsgevaar100 eerste hapjes★★★★★
VleesGround beef can be introduced around 6 months. It's an excellent source of iron and protein for babies.
Zo serveer je het
6-9 months
Serve finely crumbled, well-cooked ground beef.
9-12 months
Offer in small meatballs or meat sauce.
12-24 months
Include in various dishes.
Voedingswaarde
IJzerEiwitB-vitaminesZink
Excellent source of iron (highly bioavailable heme iron), zinc, protein, and B12. Contains selenium and B vitamins.
Goed om te weten
Cook until no pink remains. Break into very small crumbles. Add moisture if dry.
Cook thoroughly until no pink remains (160°F/71°C). Choose lean ground beef. Break into very small pieces for younger babies.
Bevat: vlees
Tip
Grass-fed beef has more omega-3s. Mix with vegetables for balanced nutrition and easier texture.
Vergelijkbare voedingsmiddelen
Volg elk eerste hapjeDownload de Avo Starting Solids-app voor allergenentracking, de 100 eerste hapjes-challenge en serveergidsen per leeftijd.